October 26th, 2022
It seems today’s technology has made every moment a camera-ready opportunity. (Just check your friends and their latest selfies.) What you may not expect is the opportunity to see a close-up of your teeth and gums in vivid detail the next time you’re in our office. But with intraoral cameras, Dr. Naghmeh Izadi can use the most up-to-date tools to provide your most accurate diagnosis—and let you see for yourself exactly what we’re seeing.
Intraoral cameras were developed in the 1980s. This camera makes use of a sleek wand-style design to fit easily into your mouth. Using a camera lens and its own lighting, the camera is able to show hard-to-reach places in the mouth much more clearly and easily than can be seen using dental mirrors alone. Images are projected onto a monitor or screen, where both dentist and patient can get a detailed view, and images can be enlarged, if needed, to provide better definition.
What can an intraoral camera reveal? While X-rays are invaluable for discovering treatable conditions such as cavities, infections and bone diseases, there are some conditions that are not easily apparent using X-rays alone. Small cracks in a tooth, developing cavities near crowns or older fillings, fractures, early gum disease, even areas where plaque has been missed during brushing are visible in clear detail using the intraoral camera.
How does this improve your dental care?
- We always want to use the least invasive procedure we can, and keep as much of your healthy tooth as possible. Finding small problems early prevents them from becoming large problems later.
- If you are consistently failing to brush certain teeth, or if some areas of your gums show signs of neglect, we can show you directly what places you’ve been missing so you can adjust your brushing and flossing habits.
- We can take photos if needed for your files so we have a detailed visual record of your dental status at any point in time.
- Finally, you will be able to see for yourself the reasons we might suggest certain treatments, and be better informed about your own dental health.
We’re happy to offer the intraoral camera at our Lynnwood, WA office as one of the tools we use to provide you with the most precise and thorough care possible. Ready for your close-up?
October 19th, 2022
So you might be wondering, just what are cavities? How do we get them? What do they do to our teeth? How can we prevent them? Let’s talk!
Our teeth need to be strong to bite and chew. That’s why they are protected by a coating called enamel, which is made up of very hard minerals. Enamel is the strongest part of our bodies—stronger even than our bones. But this doesn’t mean nothing can hurt it! And cavities, also called tooth decay, are one of the most common dangers facing our enamel.
So, what are cavities?
A cavity is a hole in your tooth enamel. If your tooth is not cleaned and repaired when a cavity is small, this hole can grow bigger until tooth decay reaches the inside of your tooth. Enamel doesn’t heal when it’s damaged, so you need to see a dentist to make your tooth healthy again.
How do we get cavities?
Bacteria are tiny little germs. Many kinds of bacteria live in our bodies, and some of them are quite helpful. The bacteria which cause cavities are not. These unhelpful bacteria join with our saliva and very small pieces of the food we’ve chewed to make a sticky film called plaque.
Like other living things, the bacteria in plaque need food. They get that food from the foods we eat, especially sugars and starches. As they eat, they change these sugars and starches into acids, and these acids attack the minerals which keep enamel hard and strong.
Because plaque sticks to our teeth, bacterial acids are able to make weak spots in enamel if the plaque isn’t brushed away. If you see a white spot on your tooth, that could mean that your enamel is losing minerals, and getting weaker.
What do cavities do to our teeth?
Over time, weak spots can grow bigger until there’s a hole in the enamel surface. If the cavity in your enamel is small, you might not notice it at first. But cavities can become wider and deeper, and even break through enamel to reach the inside of your tooth.
The inside of each tooth holds pulp, the part of your tooth which keeps it healthy. If tooth decay spreads to the pulp, it can cause more damage and infection, so it’s important to treat a cavity right away.
Dark spots on your enamel, a toothache, pain when you drink something hot or cold or when you bite down—these can be clues that you have a cavity, and you should visit us for an exam.
How can you prevent cavities?
Even better than treating a cavity is preventing one. Let’s make a list of some helpful do’s and don’ts for cavity prevention:
- Do: Feed yourself foods which are good for you.
Foods like milk and cheese and many dark green vegetables have lots of calcium and vitamin D to help keep your enamel strong.
- Don’t: Feed bacteria foods which are good for them.
Sugar and simple starches like potato chips are the kinds of foods bacteria like best, because they are easy to break down. This means more acids to attack your enamel.
This doesn’t mean you should never enjoy a treat! But eating lots of starchy snacks and drinking sugary sodas means more plaque, and more plaque can mean more cavities. If you’re eating something starchy or sweet, it’s a good idea to brush or rinse afterward.
- Do: Brush at least twice a day, for at least two minutes, with fluoride toothpaste.
This is the best way to get rid of plaque, which builds up every day. And fluoride toothpaste even helps make your enamel stronger.
- Don’t: Forget to floss.
Flossing takes a while to learn to do well, but it’s very important. Flossing helps prevent cavities between the teeth and near the gums.
- Do: Visit our Lynnwood, WA dental office for exams and cleanings.
Not only will we look for cavities, we’ll let you know the best way to brush and floss so you can get your teeth their cleanest.
- Don’t: Feel bad if you get a cavity!
Some people are more likely to get cavities than others, even when they brush just right and eat healthy foods. If you have a cavity, we can remove decay and repair your tooth with a filling.
And one last thing to do: talk to Dr. Naghmeh Izadi if you have any questions about the best ways to protect your teeth from cavities. We have lots of suggestions to help you take care of your healthy, beautiful smile!
October 12th, 2022
Nobody can predict a dental emergency. That’s what makes them so terribly inconvenient. The good news is that our office is always available to assist you, so there’s no reason you should minimize an emergency.
Among the most common emergencies we see are lost fillings, lost crowns, and broken dentures. Lost fillings and lost crowns are very similar. A key difference, however, is that fillings are used to repair cavities but crowns are used to cover broken or damaged teeth.
Over time, it’s not uncommon for fillings and crowns to grow loose and fall out. If you lose a crown or a filling, hot or cold temperatures will likely begin to trigger pain because of the exposed tissue. The discomfort might seem manageable, but it’s better to get these situations fixed as soon as possible so you can avoid getting food stuck or developing an infection.
Unlike a busted filling or crown, a broken denture is more likely to make itself known constantly, every day. It can make chewing, swallowing, and eating properly difficult. Depending on the damage, you may require a new denture altogether.
If you’re experiencing any problems with your dentures, or suspect that they might be broken, it’s best to contact our Lynnwood, WA office immediately to avoid further damage. Dr. Naghmeh Izadi and our team are always here to help, especially when your dental health is at risk.
These things happen, so don’t feel embarrassed and please don’t hesitate to give us a call as soon as you notice or suspect something’s wrong! Get in touch with us … the sooner the better.
October 5th, 2022
Sugars are the simplest carbohydrates, and are found naturally in fruits, vegetables, grains, and dairy products. Our bodies require these simple carbs for energy. (Even better, we don’t just get energy from fruits, vegetables, grains, and dairy—we also get healthy amounts of vitamins, minerals, antioxidants, fiber, and even some protein!)
Problems arise when we get too much of this good thing. Once our bodies have all the sugar they need for immediate energy, they store extra sugars in liver, muscle, and fat cells. Over time, excess dietary sugars can affect weight and blood sugar levels, with potentially damaging results.
And, of course, sugar has an immediate effect on our oral health. The oral bacteria in plaque also need sugars for energy, which they use to make acids. An acidic environment in the mouth dissolves the minerals, which keep our tooth enamel strong. And these weak spots are vulnerable to decay. A steady diet of sugar-filled foods means that your enamel is constantly under acid attack.
So it’s really no wonder we hear a lot about avoiding “added sugars” in our diets, for both our general health and for our dental health in particular. But the concept of “added sugar” can be a bit misleading. If you’re not putting five spoons of sugar on your breakfast cereal, or pouring half a jar of honey in your tea, or using a recipe that calls for a cup of corn syrup, you might think you’re avoiding added sugars altogether. And that’s just not the case.
When dieticians talk about added sugars in our foods, they mean additional refined sugars (like white and brown sugars and corn syrup) that are used in preparing or processing foods.
Unlike unprocessed foods, which have been minimally treated to keep them as natural as possible, processed foods have been baked, or frozen, or mixed with other foods, or somehow changed from their natural state. This is where “added sugars” come in. Both home cooks and commercial processors use sugar to improve flavor, provide sweetness, and extend shelf life when preparing food.
What are some of the worst offenders? Store bought or homemade desserts like cakes and ice cream are prime candidates. Sodas? Most definitely. But it’s not just the obvious culprits. Added sugars are found in many foods we usually think of as healthy, including:
- Fruit Drinks
- Energy Drinks
- Granola Bar
- Power Bars
- Breakfast Cereal
- Flavored Yogurt
While eating unprocessed foods is one way to make sure you get no added sugars, you can also eliminate many grams of sugar from your daily diet by trying out low-sugar recipes and choosing processed foods with little or no added sugar.
How to avoid unexpected added sugars? Fortunately, new labelling on food packages lets us know not only how much sugar is in any product, but how much added sugar has found its way into our grocery cart. Take a moment to check out labels, and avoid sugary surprises.
Your body can get all the natural sugar and carbs it needs for energy from a healthy, well-balanced diet. Lowering your added sugar intake won’t deprive your body of necessary nutrients, but it will deprive oral bacteria of their most convenient food source and reduce the amount of acids, which threaten your enamel. In fact, subtracting extra sugars is one of the easiest and most effective ways to add to your dental health!
If you have any questions about reducing your sugar intake, be sure to ask Dr. Naghmeh Izadi the next time you visit our Lynnwood, WA office.